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(Paperback)
By: Michael Acton Smith
ISBN: 9780241309018
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 24th May 2018
Publisher: Penguin Books Ltd
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Offers techniques to stop and recharge, change thinking patterns, use meditation to focus and de-stress, and use the peace that comes from the resulting calmness to make key changes in your life and the world.
(Paperback)
By: Michael Acton Smith
ISBN: 9780241987469
Readership/Audience: Tertiary Education
Publication Date: Nov 2019
UK Publication Date: 24th October 2019
Publisher: Penguin Books Ltd
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