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(Paperback)
By: Michael E. Addis
ISBN: 9781572243675
Readership/Audience: General
Publication Date: Nov 2004
UK Publication Date: 8th November 2004
Publisher: New Harbinger Publications
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This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy.
