(Paperback)

For the millions of people who suffer from insomnia, tension headaches, anxiety attacks, depression, and other stress- or trauma-related problems, this book offers a fast, safe technique for relief that is literally at their fingertips.

(Paperback)

Shows how to use the basic techniques of acupressure to activate the body's natural healing processes, and suggests treatment for headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, and depression.

(Paperback)

Acupressure is an ancient self-healing art which uses the fingers to press key points on the surface of the skin and stimulate the body's natural self-curative abilities. Safe and easy to learn, with no drug-induced side effects, acupressure gives you the potential to improve your health and increa