(Paperback)

Diabetic Recipes for One and Twooffers a collection of easy, tempting recipes in smaller portions. Based on the latest research it gives nutritional guidelines, a menu planner, advice on how to shop and plan your meals, over 100 recipes consisting of meals with a high intake of vegetables, pulses, fruit and whole grains.

(Paperback)

A cookbook for Coeliacs and wheat intolerants, with 200 family recipes using many of the gluten-free products now readily available.