(Paperback)

12WBT Low-carb Solution is packed with recipes and knowledge for long-term weight management from one of Australia's most trusted voices in health.

(Paperback, 2nd edition)

Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains:

(Paperback)

(Paperback)

A pioneering and empowering guide to understanding and managing perimenopause, menopause and post-menopause by renowned health and fitness leader Michelle Bridges.

(Paperback)

(Paperback)

Get the best out of the food you eat to get the best out of yourself. Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch.

(Paperback)

The kitchen is ground control in the war of weight loss and The No Excuses Cookbook is all the ammo you need! In this new book, Michelle Bridges, celebrity Biggest Loser trainer and author, arms you with over 80 calorie-controlled, delicious and satisfying recipes to help you lose the weight and keep it off.