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(Paperback)
By: Milton R. Cudney
ISBN: 9780062501974
Readership/Audience: General
Publication Date: May 1993
Publisher: HarperCollins Publishers Inc
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Helps us identify, intercept, and overcome our self-imposed barriers to success and growth. This book shows how thousands have used the methods to overcome self-defeating behaviours - from procrastination and depression to substance abuse and smoking. It includes real-life examples, self-tests, and charts.
