(Paperback)

Provides information on how making simple changes can produce remarkable results in the area of health, weight, appearance vitality, and anti-aging. This title teaches how to lose weight easily and naturally and keep it off without complicated calorie counting, measurements, or feelings of deprivation.

(Paperback)

Enjoy the tastes of international raw foods from Spain, France, Germany, Italy, Greece, India and Thailand without ever packing a bag or catching a plane.Voted PETA's sexiest vegetarian over 50at age 70Mimi Kirk is uniquely positioned to share her raw food recipes and lifestyle secrets from her travel around the globe.