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Found 2 items


(Hardback)

By: Miranda Esmonde-White

ISBN: 9780062859419
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 27th June 2019
Publisher: HarperCollins Publishers Inc
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A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock.


(Paperback)

By: Miranda Esmonde-White

ISBN: 9780062313348
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 11th July 2019
Publisher: HarperCollins Publishers Inc
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PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.