(Paperback)

A woman's guide to nutrition provides an overview of the principles of healthy eating, discussing such topics as dietary supplements, genetically engineered foods, organic foods, and food labeling.

(Paperback)

From the bestselling author of "Strong Women Stay Young" comes the first book to offer a medically proven weight loss program with extraordinary power of strength training to boost metabolism and melt away fat. Includes healthy hunger-free food plan with menus, and stories from women who have become trim and fit. Imprint.