To view prices and purchase online, please login, or register for an account.
(Paperback)
By: Miriam Nelson
ISBN: 9780553380774
Readership/Audience: General
Publication Date: Dec 2014
UK Publication Date: 4th April 2000
Publisher: Bantam Doubleday Dell Publishing Group Inc
See more...
Offers women a strength training program designed to reverse the physical effects of aging on muscles, bones, balance and fitness.
