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Nadir Farid

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Low GI Diet for Polycystic Ovarian Syndrome: Your definitive guide to using the Glycemic Index to manage polycystic ovarian syndrome

(Paperback)

By: Nadir Farid

ISBN: 9780733626722
Readership/Audience: General
Publication Date: Jan 2011
Publisher: Hachette Australia
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Low GI foods are vital when addressing the underlying cause of polycystic ovarian syndrome (PCOS) - insulin resistance. This handy guide is filled with indispensable advice on switching to the low GI diet, including menu plans and delicious recipes. It includes: easy-to-understand information on low GI carbs and their benefits for PCOS.