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(Paperback, Main)
By: Nahid de Belgeonne
ISBN: 9781800817104
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 21st March 2024
Publisher: Profile Books Ltd
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Restore your overworked nervous system with the transformative powers of movement
(Paperback, Main)
By: Nahid de Belgeonne
ISBN: 9781800817111
Readership/Audience: General
Publication Date: Nov 2025
UK Publication Date: 20th March 2025
Publisher: Profile Books Ltd
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How to use somatic movement, breathwork and touch to release stress from the body and balance your overworked nervous system
