(Hardback)
By: Nall Murch
ISBN: 9781784886356
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 28th September 2023
Publisher: Hardie Grant Books (UK)
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The Power of Cold explores how we can learn to use the cold to release tension and anxiety, to deal with all types of pressure, including stress, grief and fear, and to make us whole again.
(Hardback)
By: Nall Murch
ISBN: 9781784885304
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 24th February 2022
Publisher: Hardie Grant Books (UK)
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The Blissful Breath aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath.
