(Paperback)

As our population ages, more and more people will find themselves in caregiver roles for their parents and/or their spouses, though caregivers can be involved in the care of loved ones at any age. The Mindful Caregiver shows caregivers how to care for themselves even as their time and daily lives are consumed by the necessities of their loved one.

(Hardback, 2nd edition)

Caregivers will learn how to nurture resilience so that they can cope more effectively both emotionally and spiritually. Armed with this information, the hope is that caregivers can become "mindful caregivers" and feel more empowered, supported, and equipped to be the best caregiver they can be.