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Health, Relationships and Personal development (2)

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Nanea Hoffman

Sweatpants & Coffee: Affirmations for Anxiety Blobs (Like You and Me): Gentle thoughts to keep you centered, focused and hopeful for the days ahead

(Hardback)

By: Nanea Hoffman

ISBN: 9781948174848 Copied!
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Topix Media Lab
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This official Sweatpants & Coffee book of affirmations provides readers with the insights and advice they need to help calm their minds and manage their anxiety.

Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and exercises for letting go of worry and finding inner peace

(Paperback)

By: Nanea Hoffman

ISBN: 9781948174589 Copied!
Readership/Audience: General
Publication Date: Dec 2020
Publisher: Topix Media Lab
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A lovely, engaging journal designed to help readers identify and examine their anxieties and worries and manage them with gratitude, mindfulness and love.