(Paperback)

What is the place of suffering in human experience and how can we learn to be with it This book answers the question by acknowledging that discontent and unhappiness are inevitable parts of our human experience. By becoming present, accepting and kind, we may enfold what hurts us in a more expansive and meaningful way.

(Paperback)

Why Can't I Meditate is essential reading for anyone who is struggling to meditate. It provides practical advice to help would-be meditators understand and overcome the obstacles that prevent mindfulness from becoming an integral part of their life.