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Found 5 items


(Paperback)

By: Noa Belling

ISBN: 9781922785633
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 7th December 2023
Publisher: Rockpool Publishing
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A simple guide to all the tools, methods and exercises to manage your stress.


(Paperback)

By: Noa Belling

ISBN: 9781922786654
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 7th November 2024
Publisher: Rockpool Publishing
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How does 'happy' feel


(Paperback)

By: Noa Belling

ISBN: 9781925924442
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 7th January 2021
Publisher: Rockpool Publishing
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What if you could practice, and access, happiness at any time


(Paperback)

By: Noa Belling

ISBN: 9781925682182
Readership/Audience: General
Publication Date: Feb 2018
Publisher: Rockpool Publishing
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Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living.


(Paperback)

By: Noa Belling

ISBN: 9781922786678
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 7th November 2024
Publisher: Rockpool Publishing
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How can body awareness help you change your mind and experience of life