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(Paperback)
By: Nora Rosendahl
ISBN: 9781405924139
Readership/Audience: General
Publication Date: Feb 2016
UK Publication Date: 31st December 2015
Publisher: Penguin Books Ltd
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Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love.
