(Paperback)
By: Padraig O'Morain
ISBN: 9781473619470
Readership/Audience: General
Publication Date: Jan 2016
UK Publication Date: 7th January 2016
Publisher: Hodder & Stoughton
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Practical mindfulness techniques and advice for the worried to the seriously stressed.
(Paperback)
By: Padraig O'Morain
ISBN: 9781399707930
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 2nd March 2023
Publisher: Hodder & Stoughton
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A book to help you accept the truth of a negative moment without it overwhelming your life.
(Paperback)
By: Padraig O'Morain
ISBN: 9781399707954
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 4th April 2024
Publisher: Hodder & Stoughton
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A book to help you accept the truth of a negative moment without it overwhelming your life.
(Paperback)
By: Padraig O'Morain
ISBN: 9781529314496
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 17th September 2020
Publisher: Hodder & Stoughton
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A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
(Paperback)
By: Padraig O'Morain
ISBN: 9781473678781
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 27th June 2019
Publisher: Hodder & Stoughton
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By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes will help you live a happier, more fulfilling life.
(Paperback)
By: Padraig O'Morain
ISBN: 9781444786002
Readership/Audience: General
Publication Date: May 2015
UK Publication Date: 26th February 2015
Publisher: Hodder & Stoughton
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Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques
