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Pamela S. Wiegartz

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The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions

(Paperback)

By: Pamela S. Wiegartz

ISBN: 9781572245891
Readership/Audience: General
Publication Date: Jun 2009
Publisher: New Harbinger Publications
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Written by two anxiety experts, this workbook addresses topics specific to new mothers, including hormonal changes and common concerns pregnant women and new mothers have, and offers anxiety management techniques.