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(Paperback)
By: Pat Flynn
ISBN: 9780143308850
Readership/Audience: Children
Publication Date: Jul 2015
Publisher: Penguin Random House Australia
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(Paperback)
By: Pat Flynn
ISBN: 9781637745410
Readership/Audience: General
Publication Date: Apr 2025
Publisher: BenBella Books
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Burn fat, boost muscle tone, build strength, increase endurance, and improve flexibility - in simple daily sessions at home with one versatile piece of equipment. This straightforward, science-backed kettlebell program is proven to be effective and efficient, and even better, it will only take up 20 minutes of your day.
