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(Paperback)
By: Patricia A. Muehsam
ISBN: 9781608686995
Readership/Audience: General
Publication Date: Dec 2021
Publisher: New World Library
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"Explores the concept of Absolute Health, a state of holistic well-being that encompasses mind, body, and spirit. The author describes an array of methods for achieving Absolute Health, such as breathwork, journaling, mindfulness and meditation, mirror work, and mind-body sensing"--
