(Paperback)

A guide to understanding various aspects of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. It deals with each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It includes yoga exercises and meditations to strengthen and heal each chakra.

(Paperback)

An interactive and practical guide to the seven chakras, including a step-by-step learning programme to guide you towards true inner wellness.

(Paperback)

A beautifully colour-illustrated pocket guide to awakening and balancing the chakras.

(Hardback, Digital original)

This beautifully illustrated book features simple exercises and prompts to awaken your chakras to improve your physical health, balance energies and resolve physical, emotional and spiritual issues.

(Paperback)

Unlock 2000-year-old chakra teachings to benefit your health and well-being. Be inspired to discover the meanings of chakras. Find ways to understand them and how they influence your life. In this practical book there are many suggestions and tips to help you do this, along the way connecting your world with the magical world of chakras.