(Paperback)
By: Patrick Holford
ISBN: 9780749927554
Readership/Audience: General
Publication Date: Jan 2008
UK Publication Date: 20th December 2007
Publisher: Little, Brown Book Group
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An effective, easy-to-follow detox diet
Includes a menu plan, recipes, shopping lists and a supplement programme
(Paperback)
By: Patrick Holford
ISBN: 9780749953164
Readership/Audience: General
Publication Date: Feb 2011
UK Publication Date: 30th December 2010
Publisher: Little, Brown Book Group
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A straightforward, ten-step approach to overcoming low mood and depression based on simple nutrition and lifestyle changes
(Paperback)
By: Patrick Holford
ISBN: 9780749956448
Readership/Audience: General
Publication Date: Aug 2012
UK Publication Date: 5th July 2012
Publisher: Little, Brown Book Group
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How reducing your homocysteine level can dramatically improve your health.
(Paperback)
By: Patrick Holford
ISBN: 9780349419442
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 21st March 2019
Publisher: Little, Brown Book Group
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For years the battle lines have been drawn between two diet camps: the low-carb, high-fat diet fans and those who favour a more vegetarian diet, rich in carbs. So which is right This groundbreaking book cuts through the controversy to discover a unique method of successfully blending the two.
(Paperback)
By: Patrick Holford
ISBN: 9780749941673
Readership/Audience: General
Publication Date: Jun 2009
UK Publication Date: 2nd April 2009
Publisher: Little, Brown Book Group
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An expanded and updated edition of The Holford Low-GL Diet, this is the ultimate diet for fast weight loss, increased energy and improved health. It is packed with new information and strong testimonials to the life-changing effects of a low-GL diet.
(Paperback)
By: Patrick Holford
ISBN: 9780749926427
Readership/Audience: General
Publication Date: Dec 2005
UK Publication Date: 27th October 2005
Publisher: Little, Brown Book Group
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Packed with delicious low-GL recipes, this enticing cookbook will help you lose weight quickly, safely - and permanently
(Paperback, 2nd edition)
By: Patrick Holford
ISBN: 9780749926786
Readership/Audience: General
Publication Date: Mar 2006
UK Publication Date: 5th January 2006
Publisher: Little, Brown Book Group
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A simple, easy-to-use guide to the GL count of foods, this invaluable little book will make it easy to choose the right foods for weight loss and better health
(Paperback)
By: Patrick Holford
ISBN: 9780749927141
Readership/Audience: General
Publication Date: Feb 2007
UK Publication Date: 4th January 2007
Publisher: Little, Brown Book Group
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A truly effective, easy-to-follow diet that will not only help you lose weight and put an end to cravings, but also boost your energy and improve your health
(Paperback)
By: Patrick Holford
ISBN: 9780349405483
Readership/Audience: General
Publication Date: Mar 2015
Publisher: Little, Brown Book Group
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A must-have guide on how to cope better with life's pressures, boost your energy and achieve greater physical and emotional health
(Paperback)
By: Patrick Holford
ISBN: 9780749953454
Readership/Audience: General
Publication Date: Apr 2010
Publisher: Little, Brown Book Group
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An invaluable guide to healthy food for children, packed with practical advice and simple, delicious recipes that kids will love
