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Found 2 items


(Paperback)

By: Paul Hobrough

ISBN: 9781472913807
Readership/Audience: General
Publication Date: Nov 2016
UK Publication Date: 8th September 2016
Publisher: Bloomsbury Publishing PLC
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The complete guide to running injuries, how to prevent them and how to rehabilitate from them.


(Paperback)

By: Paul Hobrough

ISBN: 9781472965325
Readership/Audience: General
Publication Date: Mar 2020
UK Publication Date: 23rd January 2020
Publisher: Bloomsbury Publishing PLC
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This ultimate stretching guide will help runners of all abilities run further, avoid injuries and improve their pace.