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This book offers the most practical approach available to the subject of personality, helping you to reach your true potential.

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A sensible, mature and informed guide to overcoming sexual inhibition through a combination of effective psychological and practical techniques to improve all areas of your relationship.

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This book will will give you ten steps that will give you not only a longer, but also a happier and healthier life.

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Use the toolkit and exercises in this NLP workbook to get a happier, more successful and fulfilled life.

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LEARN HOW TO BE CONFIDENT WITH THIS SIMPLE, ESSENTIAL GUIDE

Be More Confident gives you the skills you need to gain and display confidence, talk to new people and shine in any social or professional situation. Whether you feel tongue tied, anxious or simply wish to stand out and make yourself heard, this book will help you feel confident.

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UNDERSTAND AND TAKE CONTROL OF YOUR IBS WITH THIS SIMPLE, IMPACTFUL GUIDE

Beat Your Irritable Bowel Syndrome is a bestselling primer which shows you how to approach, manage and beat your IBS problem. It explains the impact on your body of all the worthwhile treatments and helps you identify which one will work for you.

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Whatever the source of your chronic pain, this book will give you what you need to beat it for good.

(Paperback)

A new edition of an introduction which outlines a rewarding fresh approach to sexuality for both men and women.

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Quick, accessible guide to refocusing your life to be happier.

(Paperback)

This book gives you the skills you need to gain confidence, talk to new people and really shine in any social or professional situation.