(Paperback)

Presenting a long-term eating plan that helps you feel good, this book contains 85 recipes and 12 weeks of varied meal plans. Providing information on the Total Wellbeing Diet, it shows you how to start, what to cook and how to keep the weight off.

(Paperback)

Following on from the success of The CSIRO Total Wellbeing Diet comes book 2. It provides everything you need to keep you on track with your healthy new lifestyle.