(Paperback)

A guide to changing negative emotions and promoting happiness using traditional Tantric and Ayurvedic practices.

(Paperback)

Jnana Yoga shows the seeker that everything in the body, personality, thoughts, memories, and experiences has form and is changeable and, thus, is neither essential nor eternal. Its contemplative practice identifies the witnessing consciousness within--all that remains when the ephemeral is eliminated--as the real Self, the one and only unchanging eternal Being.