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(Paperback)

By: Peter Park

ISBN: 9780738219493
Readership/Audience: General
Publication Date: Feb 2018
Publisher: Hachette Books
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From one of the best trainers in the world and coauthor of Foundation: a total body workout program that focuses on functional fitness for relearning correct movement patterns and retraining your core so you can enjoy a pain-free, vibrantly active lifestyle.