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(Paperback)
By: Ph.D. Raeleen D'Agostino Mautner
ISBN: 9781579510602
Readership/Audience: General
Publication Date: Oct 2002
Publisher: Ronin Publishing
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The critical key to losing weight and keeping it off lies in the way we think. One's ability to switch to a positive state of mind in the face of setback is crucial. Dr. Mautner presents real-life examples, exercises, self-quizzes, and lessons to help the reader change from negative to positive.
