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Health, Relationships and Personal development (1)

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Phil Catudal

Just Your Type: The Ultimate Guide to Eating and Training Right for Your Body Type

(Paperback)

By: Phil Catudal

ISBN: 9780738285481 Copied!
Readership/Audience: General
Publication Date: Jul 2019
Publisher: Hachette Books
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A comprehensive plan for matching diet and fitness regimens to body types, based on the proven system of somatotypes.

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