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Philip Maffetone

Found 7 items

The Big Book of Health and Fitness: A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being

(Paperback)

By: Philip Maffetone

ISBN: 9781616083793
Readership/Audience: General
Publication Date: Mar 2012
Publisher: Skyhorse Publishing
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Taking control of your health is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night - everyone can stay fit, healthy, and active for many years to come. This book lays out a road map that makes health and fitness an ingrained part of your lifestyle.

The Big Book of Endurance Training and Racing

(Paperback)

By: Philip Maffetone

ISBN: 9781616080655
Readership/Audience: General
Publication Date: Sep 2010
Publisher: Skyhorse Publishing
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Welcome to what will undoubtedly be a whole new level of athleticperformance. Mark Allen, six-time winner of the Hawaii...

The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body

(Paperback)

By: Philip Maffetone

ISBN: 9781632204981
Readership/Audience: General
Publication Date: Jun 2015
Publisher: Skyhorse Publishing
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The Overfat Pandemic: Exposing the Problem and Its Simple Solution for Everyone Who Needs to Eliminate Excess Body Fat

(Paperback)

By: Philip Maffetone

ISBN: 9781510729544
Readership/Audience: General
Publication Date: Dec 2017
Publisher: Skyhorse Publishing
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How to curtail our current overfat pandemic!

1:59: The Sub-Two-Hour Marathon Is Within ReachHere's How It Will Go Down, and What It Can Teach All Runners about Training and Racing

(Hardback)

By: Philip Maffetone

ISBN: 9781510734340
Readership/Audience: General
Publication Date: Nov 2014
Publisher: Skyhorse Publishing
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1:59: The Sub-Two-Hour Marathon Is Within ReachHere's How It Will Go Down, and What It Can Teach All Runners about Training and Racing

(Paperback)

By: Philip Maffetone

ISBN: 9781629148175
Readership/Audience: General
Publication Date: Nov 2014
Publisher: Skyhorse Publishing
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The Healthy Golfer: Lower Your Score, Reduce Pain, Build Fitness, and Improve Your Game with Better Body Economy

(Paperback)

By: Philip Maffetone

ISBN: 9781632204998
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Skyhorse Publishing
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