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(Paperback)
By: Philip Shepherd
ISBN: 9781623176679
Readership/Audience: General
Publication Date: Jan 2022
UK Publication Date: 7th October 2021
Publisher: North Atlantic Books,U.S.
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"An empirically-based strength-training program that's simple, quick, and maximizes results while increasing enjoyment"--
(Paperback)
By: Philip Shepherd
ISBN: 9781623171773
Readership/Audience: General
Publication Date: Dec 2017
UK Publication Date: 14th November 2017
Publisher: North Atlantic Books,U.S.
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