(Paperback)
By: Prof Paul Gilbert
ISBN: 9781472119902
Readership/Audience: General
Publication Date: Mar 2015
UK Publication Date: 2nd March 2015
Publisher: Little, Brown Book Group
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This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.
(Paperback)
By: Prof Paul Gilbert
ISBN: 9781849010986
Readership/Audience: General
Publication Date: Jun 2013
UK Publication Date: 7th January 2010
Publisher: Little, Brown Book Group
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A brand new cover for this bestselling title.
(Paperback)
By: Prof Paul Gilbert
ISBN: 9781849014021
Readership/Audience: General
Publication Date: Nov 2009
Publisher: Little, Brown Book Group
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Inspirational stories of hope and recovery from depression edited by the UK's leading authority on the treatment of depression.
(Paperback)
By: Prof Paul Gilbert
ISBN: 9781472149121
Readership/Audience: General
Publication Date: Jan 2045
Publisher: Little, Brown Book Group
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Revised edition of this classic book featuring a brand new chapter from the founder of compassion focused therapy, Paul Gilbert.
(Paperback)
By: Prof Paul Gilbert
ISBN: 9781472145048
Readership/Audience: General
Publication Date: Dec 2034
Publisher: Little, Brown Book Group
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A revised and updated new edition of this classic text by the creator of compassion focused therapy, Paul Gilbert.
