(Paperback)

In the past few years there has been an explosion of research pointing to authenticity as the key to fulfillment, vitality and well-being. In this compelling and practical new book, Professor Stephen Joseph shows why being yourself really does matter.

(Paperback)

A fresh and inspiring perspective on how we should understand and manage adversity. Groundbreaking psychology, fascinating and research, with a six-step self-help element.

(Paperback)

Renowned trauma expert and therapist explores the six key ways to see our true selves and make positive life changes