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Drop Two Sizes: A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love!
(Paperback)
By: Rachel Cosgrove
ISBN: 9781609614638
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Incorporated
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Helps readers learn to finally let go of the number on the scale and focus on losing inches and fitting into their favorite skinny clothes. This book includes effective, at-home strength and cardio routines that require little more than two dumbbells, as well as day-by-day menus, recipes, and suggestions for planning and cooking healthy meals.
