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Found 3 itemsTitleAuthorAvailability
Outshining Trauma: A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
(Paperback)
By Ralph De La Rosa
Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs
The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You
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