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(Paperback)
By: Richard Dixey
ISBN: 9781608688838
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 8th September 2023
Publisher: New World Library
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"Details a 14-week course to develop a stable meditation practice that can be completed in less time than having a morning cup of coffee. Includes a series of 14 three-minute exercises, introduced by a brief description, and enriched by questions and answers"--
