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(Paperback)
By: Richard Miller
ISBN: 9781683648970
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 28th April 2022
Publisher: Sounds True Inc
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Experience greater well-being, heal from trauma, and gain spiritual insight through Yoga Nidra. In this updated edition of his groundbreaking book Yoga Nidra, yogic scholar and clinical psychologist Dr. Richard Miller invites you to experience iRest, a research-based approach to the ancient meditative art of Yoga Nidra.
