(Paperback)
By: Richard Rosen
ISBN: 9781590308134
Readership/Audience: General
Publication Date: Jul 2012
UK Publication Date: 14th May 2012
Publisher: Shambhala Publications Inc
See more...
(Paperback)
By: Richard Rosen
ISBN: 9781590302989
Readership/Audience: General
Publication Date: Mar 2007
Publisher: Shambhala Publications Inc
See more...
Explores pranayama techniques for yoga students. This book also combines the ancient philosophy of the Upanishads with physical practices. It features exercises which include techniques for bringing energy to the head, eyes, tongue, hands, diaphragm, ribs, and spine, as well as practices involving sounds, images, and breath-retention.
(Paperback)
By: Richard Rosen
ISBN: 9781570628894
Readership/Audience: General
Publication Date: Dec 2002
Publisher: Shambhala Publications Inc
See more...
A guide to learning the fundamentals of pranayama and incorporating them into an existing yoga practice. Richard Rosen's approach features step-by-step descriptions of breath and body awareness exercises accompanied by illustrations. It also covers the history and philosophy of pranayama.
(Paperback)
By: Richard Rosen
ISBN: 9781611807387
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 28th November 2022
Publisher: Shambhala Publications Inc
See more...
(Paperback)
By: Richard Rosen
ISBN: 9781611801736
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Shambhala Publications Inc
See more...
