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(Paperback)
By: Rick Kausman
ISBN: 9781741144796
Readership/Audience: General
Publication Date: Sep 2004
Publisher: Allen & Unwin
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If Not Dieting, Then What is a straightforward no-nonsense guide to weight management.
By: Rick Kausman
ISBN: 9781865087269
Readership/Audience: General
Publication Date: Dec 2001
Publisher: Allen & Unwin
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In this companion book to 'If Not Dieting then What', Dr Rick Kausman gives essential tips to not only achieve and maintain a healthy, comfortable weight, but also on how to relax and enjoy food.
