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(Paperback)
By: Roy F. Baumeister
ISBN: 9780141049489
Readership/Audience: General
Publication Date: Oct 2012
UK Publication Date: 6th September 2012
Publisher: Penguin Books Ltd
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Reveals the secrets of self-control. This title shows us that willpower is like a muscle that can be strengthened with practice and improved over time. It teaches you how to gain from self-control without pain, and discover the real power in willpower.
