(Paperback)

A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT).

(Paperback)

Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT)

(Paperback)

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. This title provides solutions for overcoming the common roadblocks in ACT.

(Paperback)

Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders-from depression to addiction.

(Paperback)

A hands-on self-help guide to gaining long-lasting confidence and overcoming fear, using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules. This book has a gentler, more thoughtful approach to teaching confidence than the typically aggressive/peppy self-help approach.

(Paperback, Large Print Edition)

(Paperback, Large Print Edition)

(Paperback)

In ACT with Love, therapist and medical doctor Russ Harris shows couples how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values-can help them build more compassionate, accepting, loving relationships.

(Paperback)

Dr Russ Harris has joined forces with Bev Aisbett to produce a highly illustrated, simpler, shorter version of The Happiness Trap that will not only resonate with readers of the original but also find a new audience for Russs empowering message.