(Paperback)

Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT)

(Paperback)

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. This title provides solutions for overcoming the common roadblocks in ACT.

(Paperback)

Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders-from depression to addiction.

(Paperback)

A hands-on self-help guide to gaining long-lasting confidence and overcoming fear, using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules. This book has a gentler, more thoughtful approach to teaching confidence than the typically aggressive/peppy self-help approach.

(Paperback, Large Print Edition)

(Paperback, Large Print Edition)

(Paperback)

In ACT with Love, therapist and medical doctor Russ Harris shows couples how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values-can help them build more compassionate, accepting, loving relationships.

(Paperback)

Dr Russ Harris has joined forces with Bev Aisbett to produce a highly illustrated, simpler, shorter version of The Happiness Trap that will not only resonate with readers of the original but also find a new audience for Russs empowering message.

(Paperback)

A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT).