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(Paperback, Main)
By: Ruth Wolever
ISBN: 9781782396666
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Atlantic Books
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The Mindful Diet combines cutting-edge science and authority with the warmhearted encouragement and non-judgmental intimacy of a personal wellness coach to reprogram the mind and body, change your relationship to food, improve sensory satisfaction, increase happiness and lose weight for life.
