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Health, Relationships and Personal development (1)

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Ryan M Niemiec

The Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life

(Paperback)

By: Ryan M Niemiec

ISBN: 9781684032808 Copied!
Readership/Audience: General
Publication Date: Jul 2019
UK Publication Date: 25th July 2019
Publisher: New Harbinger Publications
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Find calm in the midst of everyday chaos. In this much-needed workbook, a psychologist offers readers essential skills for reducing stress in a busy, frazzled world.

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