(Paperback)
By: Sal Di Stefano
ISBN: 9780306923791
Readership/Audience: General
Publication Date: Dec 2022
UK Publication Date: 29th September 2022
Publisher: Hachette Books
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Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
(Hardback)
By: Sal Di Stefano
ISBN: 9780306923784
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 13th May 2021
Publisher: Hachette Books
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Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
