The Anti-Ageing Diet: Includes the diet secrets of the longest-living and healthiest people on earth
(Paperback)
By: Sally Beare
ISBN: 9780749927356
Readership/Audience: General
Publication Date: Nov 2006
Publisher: Little, Brown Book Group
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There are places in the world where people commonly live to 100 or more without suffering so much as a headache. This title looks at the 'secrets' of the five most remarkable longevity hotspots of the world. It explains how you can incorporate their secrets of health, happiness and longevity into your everyday life.
(Paperback)
By: Sally Beare
ISBN: 9780749924560
Readership/Audience: General
Publication Date: Jan 2004
Publisher: Little, Brown Book Group
See more...
LIVE-LONGER DIET looks at the secrets of the five most remarkable longevity hotspots of the world Okinawa, Symi, Campodimele, Hunza and Bama. Sally Beare then explains how we can incorporate these secrets of health and longevity into our everyday lives. Included are 25 delicious, authentic local recipes for you to try yourself.
