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(Paperback)
By: Sally Hope
ISBN: 9781837991457
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 11th January 2024
Publisher: Summersdale Publishers
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This 30-step journal will take you on a unique journey to discover who you are and who you want to be. With interactive CBT-based activities, journalling prompts and actionable advice to deepen your self-awareness, this book will be your guide to understanding and empowering the most important person in your life: you.
