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(Paperback)
By: Samantha Logan
ISBN: 9781405915557
Readership/Audience: General
Publication Date: Sep 2013
UK Publication Date: 4th July 2013
Publisher: Penguin Books Ltd
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The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness.
(Paperback)
By: Samantha Logan
ISBN: 9781626363618
Readership/Audience: General
Publication Date: Jul 2013
Publisher: Skyhorse Publishing
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Finally, a way to slim down fast that won t leave you...
